Wednesday, August 22, 2007

if everyone else is doing it...where's the bridge to jump off?

so, everyone else in the family is keeping track of their progress with running and I thought I would be more inspired if I blogged too, so here it goes. After being out of commission for a week and 2 days from what I can only think was a nasty muscle strain/partial tear, I am back in the saddle with walking. Although I would like to eventually run, I think that it is healthiest at this point for me to just walk until I build up some endurance and strength. So here it is at 10:30 on Wednesday and I am headed out for a walk with the pooch to get back into mobility. Up until my injury, I had been going 2 miles 3-4X per week, but with a week hiatus, I think I will work back up slowly. Off to go see how I do, will report back when I return.

No comments: