well, not feeling too bad after getting back to mobility. There is a little tug in my hamstrings today, and my back is a little sore, but all in all feeling okay. Per the Prevention training calendar, I should be doing only a moderate walk tonight, and since I have just finished a rigorous 90 minute massage session with a human brick, I think that's all I will attempt. I'm off to do that now, happy road travels to all!